Max HarringtonNov 10, 20225 minWhat is Inflammation, Why is it so Bad for us and How can we remove it from our Bodies????What is Inflammation? There are two types of Inflammation that we have occurring in our bodies. i Normal Inflammation is the body’s...
Max HarringtonOct 17, 20222 minWhy Exercise is so important to reduce Inflammation?Keeping our bodies moving throughout our lives strengthens muscles, which improves stability, balance, and coordination, it helps build...
Max HarringtonOct 14, 20223 minInflammatory Foods and how they can affect our bodiesFood has become so complicated. We can eat one thing one day and not the next. We need to get things back to being much more simple....
Max HarringtonOct 10, 20222 minHow to Future Proof Your BodyReset and fuel your body for your future health It's never too late to rest your body and future proof it. No one is perfect their whole...