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Hi, I'm Nina a licensed Women's Hormone Health Practitioner specialising in nutrition and lifestyle solutions for women wanting to improve aspects of their hormonal and reproductive health. ​

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Hormonal and Reproductive Health issues can be a lonely, misunderstood area of health which is why I am passionate about helping women manage their symptoms through a holistic and natural approach, alongside any medications they may be taking. 

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I have been through my own journey and therefore can relate to women going through the stages of life that are sometimes overlooked and misunderstood

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It’s more important to me to understand the person with the health issue before approaching how to manage the health issue itself.

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I am based in London, UK but I am available for online consultations. ​

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Too many women are suffering in silence from:

Endometriosis

PCOS

Perimenopause

Painful Periods

and other symptoms related to their reproductive health.

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My goal is to guide women through endometriosis, PCOS, Menopause, and period issues with tailored nutrition and lifestyle solutions.

 

All issues within the body have a root cause.  Creating an environment where healing can take place will help manage symptoms and issues that are related to hormonal and reproductive health.

 

It’s more important to understand the person with the issue not the issue the person has when first working with hormones and reproductive health.

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Medications for these symptoms are amazing but without looking at diet, lifestyle and physical health these medications are a plaster over what is actually going on inside at a much deeper level.

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"Nature is the healer of Man" – Hippocrates 

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Testimonials

“Just smiling at how far I have come.  When I started working with Nina my Endometriosis pain was very high.  Nina made me realise I was eating foods that were making my endo more inflammed and that I wasn't eating enough!  I had the mindset that tiny meals/snacks and punishing workouts would help me lose weight and help my symptoms.  I now realise that is totally wrong.  I still have some Endo pain but it is nothing like I was used to living with.  The 6 weeks I worked with Nina has really opened my eyes and made me change alot of aspects in my life.  I am happier in my body, I think more clearly and I feel more able to cope with my symptoms. ”​

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